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Cannabis Tinctures: How to make, use ,dose & store

Cannabis Tinctures: How to make, use ,dose & store

Cannabis tinctures have gained popularity as a discreet and efficient method of consuming cannabinoids. Whether you’re a seasoned cannabis enthusiast or a newcomer, creating your own tinctures provides a customizable and controlled experience. In this guide, we’ll explore the step-by-step process of making cannabis tinctures, how to use them effectively, proper dosing, and essential tips for storage.

Making Cannabis Tinctures:


  1. High-quality cannabis flowers (decarboxylated)
  2. High-proof alcohol (e.g., Everclear or vodka)
  3. Airtight glass jar
  4. Cheesecloth
  5. Dark glass dropper bottles


  1. Decarboxylation: Before beginning the tincture-making process, it’s crucial to decarboxylate the cannabis. This involves heating the cannabis to activate the cannabinoids. Grind the flowers and spread them evenly on a baking sheet, then bake at a low temperature (around 240°F or 115°C) for 30-40 minutes.
  2. Infusion: Place the decarboxylated cannabis in an airtight glass jar. Pour the high-proof alcohol over the cannabis until it is fully submerged. Seal the jar tightly and shake it well. Allow the mixture to sit in a dark, cool place for several weeks, shaking it daily.
  3. Straining: After the infusion period, strain the mixture using cheesecloth into a clean bowl or jar. Squeeze out as much liquid as possible. This liquid is your cannabis tincture.
  4. Bottling: Transfer the tincture into dark glass dropper bottles. Dark glass helps protect the tincture from light, preserving its potency. The dropper bottles make dosing more precise.

Using Cannabis Tinctures:

  1. Sublingual Administration: One popular method is placing a few drops of the tincture under the tongue. Hold it there for about a minute before swallowing. This allows the cannabinoids to be absorbed directly into the bloodstream, providing faster onset.
  2. Adding to Food or Drinks: You can also mix the tincture into your favorite beverages or food. Keep in mind that ingestion may result in a slower onset compared to sublingual administration.
  3. Topical Application: Some users apply cannabis tinctures topically for localized relief. Mix a few drops with a carrier oil or your favorite lotion and apply it to the desired area.

Dosing Cannabis Tinctures:

  1. Start Low and Go Slow: Begin with a low dose, such as one or two drops, and observe how your body reacts. Gradually increase the dose until you achieve the desired effects.
  2. Consider Individual Factors: Factors such as body weight, metabolism, and tolerance can influence how cannabis affects an individual. Pay attention to how your body responds to different doses.
  3. Consult a Professional: If uncertain about dosing, consult with a healthcare professional or a cannabis specialist. They can provide personalized guidance based on your specific needs and health conditions.

Storing Cannabis Tinctures:

  1. Dark and Cool Environment: Store your tinctures in a dark and cool place, away from direct sunlight and heat. Exposure to light and heat can degrade the cannabinoids and reduce the tincture’s effectiveness.
  2. Airtight Containers: Ensure that your tincture bottles are airtight to prevent evaporation and maintain potency.
  3. Labeling: Clearly label your tincture bottles with the strain, date of creation, and cannabinoid content. This helps you track its potency and effects over time.


Crafting your own cannabis tinctures offers a rewarding and customizable experience. From the careful selection of strains to the precision in dosing, this guide provides a comprehensive overview of the process. Whether you seek relief from specific ailments or want to explore the recreational benefits of cannabis, understanding how to make, use, dose, and store tinctures is a valuable skill in your cannabis journey. Remember to start low, experiment responsibly, and enjoy the journey of discovering what works best for you.

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